Headaches Headaches, tension, or upper neck discomfort Neck Pain Stiffness, restricted movement, and neck pain Shoulder Pain Pain affecting lifting, reaching, or sleep Mid Back Pain Thoracic spine, rib, or upper to mid back discomfort Lower Back Pain Lower back stiffness, strain, or ongoing pain Hip / Sciatica Hip pain, pelvic discomfort, or symptoms into the leg Knee Pain Pain affecting walking, stairs, or movement Posture / Alignment Posture concerns, restriction, and alignment support Sports Injury Strain, overuse, recovery, or sport-related pain