Chiropractic during pregnancy

Gentle care as your body changes

Pregnancy asks a lot of your spine and pelvis. Gentle, accommodating care to support comfort and ease through every trimester.

Overview

Understanding pregnancy care

As your body adapts to carrying and growing a baby, your posture, pelvis and spine all shift to accommodate. For many women this brings lower-back ache, pelvic discomfort or tension that makes everyday movement harder.

Pregnancy chiropractic is gentle and accommodating, adapted to your stage and comfort, with the aim of helping you move and rest more easily through each trimester.

What's behind it

What we look at

How we help

How chiropractic care can help

Using gentle techniques and equipment suited to pregnancy, we help ease restriction in the spine and pelvis and support comfortable movement. Care is always adapted to your stage, your comfort and your wider maternity team.

The process

What to expect

No mystery, no guesswork, a considered process built around what your body needs.

01

Assess

A gentle assessment tailored to your stage and how you’re feeling.

 

02

Explain

We talk through how care can support your comfort safely.

03

Care

Gentle, accommodating care that adapts as your pregnancy progresses.

In more detail

More about pregnancy care

01

Benefits of chiropractic care during pregnancy

Pregnancy brings significant physical changes, and chiropractic care during this time can help address musculoskeletal discomforts, support nervous system function and enhance your overall wellbeing. With regular, gentle adjustments many women find improved mobility, pain relief and better posture as the body adapts.

As your baby grows, your body undergoes significant changes that may affect your spine, joints and muscles. Our care helps relieve these common pregnancy symptoms by restoring balance and easing pressure on the spine and pelvis.

02

How your body changes during pregnancy

03

Your first appointment

When you visit us for low back pain care, we start with a thorough assessment. We’ll ask about your symptoms, health history and lifestyle to understand the factors contributing to your pain, then perform a physical exam to evaluate your range of motion, posture and any spinal misalignments. In some cases, additional imaging may be required.

After the initial consultation we provide a report of findings. At your Report of Findings visit, we walk you through exactly what’s going on in your body, how we can help, and what to expect, including timeline and costs, so you can decide what’s best for you.

What postnatal care helps relieve

Good to know

Common questions

Is chiropractic safe during pregnancy?

Care is gentle and adapted to pregnancy. We assess carefully and tailor everything to your stage and comfort.

When can I start?

Many women come at various stages of pregnancy. We’ll adapt care to whichever trimester you’re in.

Will it help with birth?

We focus on comfort and mobility rather than making claims about birth outcomes, we’ll keep expectations honest.

Do I need a referral?

No referral is needed, though we’re happy to work alongside your maternity team.

How long does it take to feel better after a treatment?

Yes, for most pregnancies. Our chiropractors use gentle, non-invasive techniques designed specifically for pregnant women.

What are the benefits of care during pregnancy?

It can help relieve common discomforts such as back pain, sciatica, pelvic pain and headaches, and can improve posture, support pelvic alignment and create more room for your baby to move freely.

How often should I see a chiropractor during pregnancy?

The frequency of visits depends on your symptoms and needs, and we’ll tailor a plan to you.

Can chiropractic care help with labour preparation?

Yes. Care helps prepare the body for labour by improving pelvic alignment, supporting spinal health and reducing muscle tension.

Your chiropractor

Ready when you are

First visits begin with a complete spinal assessment, so we understand exactly what’s going on. No referral needed.
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Are you in pain?

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Dr Kyle Duncan Chiropractor · We don't guess, we test 5.0 · 23 reviews